So, I will preface this by admitting - I am sooo not a detail person. I am not a schedule person either. I get my girls to bed and to music lessons on time, but that's about it. And now.... well. I'm a bit overwhelmed by the scheduling and detail involved in my life right now. The girls are not even undergoing Lyme treatment (yet), so I'm assuming it will get more convoluted.
I am trying to look at this like a puzzle. I do enjoy a good puzzle. I'm a bit stumped at the moment, since I am supposed to fit in another drug two weeks a month. And it is supposed to be 4 hours from any oil based supplements and at least 30 minutes before food or 2 hours after. I have just enough things that I have to take either on an empty stomach or at a certain time of day - and I've run out of day! Hm. Well, I'll just leave cholestyramine off for a bit and just share the rest. The last little section is just a list of good things to eat for our issues, in case my brain goes offline. So, here it is, our daily schedule.... Ready? 3, 2, 1.... GO!
| DAILY SCHEDULE | ||
| 2 Weeks/month with Cholestyramine & Pau (theoretically) | ||
| Time | ||
| Heidi: Coll. Silver 1 tsp, Liver-tone 20drops, Hypothalthroid 20drops (5 minutes apart) | 7:00am Heidi | 7-7:30 chores |
| breakfast (30 minutes after treatment), 2.5 ug Cytomel (thyroid) | 7:45 all | |
| Heidi milk thistle, Cod liver 4, probiotic 1, grapefruit 1, pau 1, E 1, NAC 1, Vit C, Acetyl-L-Carnitine 1, Rib 5' phosphate 1, Vit D 1 | ||
| Eloise and Kailee cod liver 4, probiotic 1, grapefruit 1, E 1, pau 1, Vit C 1, sublingual B12 | ||
| Chris Cod liver 2, probiotic 1, multi 1, C 1, D 1, oregano 1, amino acid 1 | ||
| Heidi B12 shot 2x/week, change estrogen patch Monday and Friday | 8:30 Heidi | 8:30-9 Clean |
| lunch | 12:00 all | |
| Heidi milk thistle | 12:00 Heidi | |
| Girls codliver 4 | 12:00 girls | |
| Heidi Adrenal Complex 1 tab (on empty stomach) | 3:30 Heidi | |
| dinner (medicate Bart) | 5:30 all | |
| Heidi milk thistle, probiotic 1, oregano 1, E 1, NAC 1, amino acid 1, multi 1, taurine 1, D 1, pau, Q10 | Heidi | |
| Girls Cod liver 5, grapefruit 1, probiotic 1, oregano 1, E 1, NAC 1, amino acid 1, taurine 1 (Eloise only), D 1, A 1, multi 1, pau 1, Q10 | Girls | |
| 6:30 girls | ||
| detox bath (salt 1c, salt/oil 1c, salt/ginger 2 tbsp, vinegar 1c, salt/soda 1c each - different bath combo each night) 20 minutes in HOT water, then rinse in shower | 6:30 girls | |
| lymphatic massage with dry brush | 6:55 girls | |
| Heidi: Coll. Silver 1 tsp, Liver-tone 20drops, Hypothalthroid 20drops (5 minutes apart, no food for 30 minutes before treatment) | ||
| detox bath (salt 1c, salt/oil 1c, salt/ginger 2 tbsp, vinegar 1c, salt/soda 1c each - different bath combo each night) 20 minutes in HOT water, then rinse in shower | ||
| lymphatic massage with dry brush | ||
| Apples, lemons, limes, berries, garlic, avocado, coconut oil, olive oil, broccoli, onions, ginger, sesame oil, stew, broth, cayenne, greens, eggs, carrots, sunflower seeds, cabbage, parsley, artichoke, cauliflower |
Isaiah 40:31
But they who wait for the Lord shall renew their strength; they shall mount up with wings like eagles; they shall run and not be weary; they shall walk and not faint.
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.